Positivity for a Healthy Functioning Immune System

by Carla Geddes           Experts are telling us that optimizing our immune system involves more than one factor. The immune system is a complex, integrated system needing generous amounts of sleep, exercise, sunshine, water, social connections, nutrition, and a healthy gut, while we manage our stress, negative thinking, and eliminate toxins.  If you are likeContinue reading “Positivity for a Healthy Functioning Immune System”